Most businessmen get their smoking habits during stressful ventures, coercion by bosses or partners, or plain curiosity from seeing office colleague light a smoke. Knowing this habit is bad for their health, most people tend to look to natural ways to help them quit. When you’re looking for a natural way to quit smoking, there are a certain number of things that you could try. It’s best to try whatever is easiest for you and works best to help you quit. Here are ways a businessperson like you can quit smoking naturally:
Acupuncture is a common practice that some business users to allow them to stop smoking. The acupuncture needles you’re working with are extremely thin. They are placed on different points in the ear where they are kept for around 20 minutes. For assistance in between therapy, many acupuncturists give patients some small balls about the size of a ball-pen tip, which they fix with invisible tape to the ear. When the urge for cigarettes strikes, the patient is told to press gently on the ball, which helps work on the acupuncture point to de-stress and relieves the patient’s urges so they keep off the bad habit?
Ginseng has been known to stop and prevent the nicotine-stimulated release of a neurotransmitter called dopamine. This chemical is what makes executives feel good after a smoke and adds to the effects of the addiction process. Although a great natural method that many people find relieving during their cold turkey days, no research to this day has explained whether ginseng supplements are effective in getting people to stop smoking. However, with its health benefits and easy supply, there’s definitely no harm in trying some ginseng during your quitting days for maximum effect.
For smokers with a long habit and addiction, it is very difficult for anyone to go cold turkey with their body doped up on nicotine, tar, and dopamine. The addictive qualities of these chemicals can be a living hell for any businessperson with a constant urge to smoke, so the best way to get rid of the habit is to clean the body’s system of any of these chemicals. Drinking plenty of water during your quitting days is great for your health, and helps keep out the negative physical and mental addictive qualities by giving your body a clean detox.
The next question numerous businessmen have is whether hypnotherapy can work. It looks like a great substitute for annoying prescriptions and over-the-counter medications, but is it worth it?
If you’re looking for hypnosis to quit smoking NYC Hypnosis Centre offers the best way of getting rid of your old habits. With a wonderful, supportive, well-trained and experienced counseling staff, you are guaranteed to have the best hypnotherapy sessions that leave you feeling positive and refreshed so that quitting smoking only seems second nature to you.
One of the reasons quitting smoking is such a difficult decision is that executives seem to mentally rely on the so-called stress-relieving aspect of cigarettes. This thought process along with the mental and physical addiction is hard to deal with, and the team at the hypnosis center understands this perfectly.
To make sure you feel naturally at home and comfortable during the cold turkey days, counselors are available 24/7 for sessions either in-person or online according to your schedule needs. You just need a few simple sessions of hypnotherapy under great counseling at an affordable price rate to help you think clearly, feel positive and have the healthiest and happiest reaction to quitting smoking so that you’re left surprised at how easy it really is. Many people find the practice useful, so call now and get your therapy session today!